5 Books in Just Rs. 299/-
LOSE 4 TO 8 KG WEIGHT
IN JUST 30 DAYS WITH
WHW DIET METHOD
Just Natural Foods at Your Own Kitchen
•No Protein Powder • No Medicines • No Steroids
BHUPENDRA GOUD
International Certified Nutritionist
OUR CUSTOMISED WEIGHT LOSS PROGRAM
Personalised Nutrition Plan
Get a plan with simple, home-cooked meals to support real weight loss. No guesswork, just real results!
Only Walking
No intense workouts. Just a gentle, consistent walking routine tailored to your body.
No Hard Workouts
Designed for real people with real lives. No gym, no pressure. Just results.
Progress Tracking
We track your results step-by-step to keep you motivated and consistent on your journey.
Weekly Guidance
Our team checks in weekly to keep you on track, solve doubts, and adjust your plan as needed
Weight & Hormone Friendly
We help manage hormones like insulin, thyroid — while promoting fat loss naturally.
Simple & Sustainable
No extreme diets. No pills. Just a lifestyle you’ll enjoy and easily follow for long-term results.
READ WHAT MY CLIENTS HAVE TO SAY
What People Are Saying About Their Transformation
Harbhajan Singh
Great work! Helping people stay fit with simple home-cooked food, no supplements needed. Best wishes!
Nitin Gadkari
You are doing very good work, making people fit with home cooked food without any supplements! Lots of best wishes.
Baba Ramdev
Bhupendra Gaud is doing great work helping people lose weight naturally.
Saurabh Katiyar
It’s really a pleasure to meet you, Bhupendra Gaud. I’ve heard great things about your work and am excited to connect with you.
MY FAVORITE WEIGHT LOSS SUCCESS STORIES
Achieve Your Dream Body with Me
BHUPENDRA GAUD
Certified Nutritionist
Transformed 9,000+ Lives in
10 Years with the
WHW Diet Method
Filed Invention Application for
WHW DIET METHOD
WHW Diet Method
WITH GOVT. OF INDIA[APP.NO. 202421026742]
600+ People rated on google with
4.9 stars
Award & Achievements
AWARDED AT UNIVERSITY OF OXFORD,
ENGLAND 2024
BHUPENDRA GAUD WAS HONORED FOR WEIGHT LOSS EXCELLENCE BY SHRI MANSUKH MANDAVIYA.
BHUPENDRA GAUD WAS HONORED BY THE CMO OF MAHARASHTRA FOR HIS INSPIRING TRANSFORMATION.
BHUPENDRA GAUD WAS HONORED FOR
WEIGHT LOSS EXCELLENCE.
YOU WON’T BELIEVE THESE
Weight Loss Transformations
I lost 30kg in just 3 month!
I went from 116kg to 86kg without any supplements, protein powders, or fancy diets.
Just pure home-cooked food and simple lifestyle changes. It’s possible with the right consistency and mindset!
WEIGHT LOSS TRANSFORMATION
Nikhil Khandelwal - I lost 48 kg
in My Weight Loss Journey
Ramsingh Rajpurohit - I lost 9 kg
in just 1 month!
Sumit - I lost 30 kg
in My Weight Loss Journey!
Kapil Malpe - I lost 10KG
in a month! From 97KG to 87KG
Salam Pawar Khan - I lost 8 kg
from 94 kg to 86 kg!
Rahul - I lost 30 kg
in My Weight Loss Journey!
Sheikh Mobin - I lost 26kg
from 99 kg to 73kg
Shafi Khan - I lost 17 kg
and gained a healthier life
Kickstart Your Weight Loss Now!
BEFORE & AFTER: SHOCKING
FACIAL GLOW-UPS
WHY CHOOSE US?
We have created thousands of success stories
with WHW diet where we focus on
When to eat
When you eat sets your metabolism
How to eat
How you eat affects
digestion
What to eat
What you eat fuels
your body right
Lose Weight, Gain Confidence
WE REACHED 100 MILLION+ VIEWS ON INSTAGRAM IN JUST 30 DAYS
HONORED BY THE
CHIEF MINISTER OF MAHARASHTRA
A proud moment of recognition for outstanding contribution to
health and wellness, awarded personally by the Hon'ble Chief Minister of Maharashtra.
HONORED BY THE
GOVERNOR OF MAHARASHTRA
Honoured for outstanding work in health & wellness by the Hon'ble Governor of Maharashtra.
FREQUENTLY ASKED QUESTIONS
Can I lose weight without exercise?
Yes, by focusing on a calorie-controlled, balanced diet.
What’s the best food for weight loss
Home-cooked meals with high protein, fiber, and low sugar.
How much water should I drink daily
About 2–3 liters to support fat metabolism and detox.
Are supplements necessary for weight loss?
No, natural food and consistency are enough for most people.
WHAT OUR CLIENTS SAY ON GOOGLE
"I started with simple steps and lost 8 kg! So grateful for this weight loss program."
– Priya M.
"Lost 12 kg naturally with home food and guidance. No gym, no stress—this program really works."
– Amit K.
"Best decision ever. Bhupendra sir's plan helped me detox and lose 10 kg without hard workouts."
